Sustain Recovery Blog (16)

Getting Kids Outside to Exercise

Cold weather naturally causes many people to stay indoors more often. The added pressure of needing to socially...

That Was Then; This Is Now: The Art of Leaving the Past Behind

Often a young person feels like once they make a decision or hold negative self-perceptions, they cannot alter either....

Should Therapists Keep Offering Telehealth Appointments After a Year of the Pandemic?

As society now enters the second year since the pandemic began, many people reflect on changes that occurred. Everyone...

Planning For Your Child’s Summer Break

The past year of uncertainty related to trying to help your child keep up with their education during a pandemic has...

Redefining the Concept of Normal

One of the most popular questions posed by young people to their therapists is this: “Am I normal?” They posit that a...

Helping Your Client Imagine Multiple Choices for Their Futures

Exploring Alternative Treatments for Recovery

Turning a “No” Into a “Yes!”

The Value of Being Part of a Group

Moving Indoor Activities Outside

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