Getting Kids Outside to Exercise Cold weather naturally causes many people to stay indoors more often. The added pressure of needing to socially... Read more 16min read
That Was Then; This Is Now: The Art of Leaving the Past Behind Often a young person feels like once they make a decision or hold negative self-perceptions, they cannot alter either.... Read more 16min read
Should Therapists Keep Offering Telehealth Appointments After a Year of the Pandemic? As society now enters the second year since the pandemic began, many people reflect on changes that occurred. Everyone... Read more 16min read
Planning For Your Child’s Summer Break The past year of uncertainty related to trying to help your child keep up with their education during a pandemic has... Read more 17min read
Redefining the Concept of Normal One of the most popular questions posed by young people to their therapists is this: “Am I normal?” They posit that a... Read more 17min read
