Why Failure Is the Ultimate F-Word The word failure is far too common in the vocabulary of adolescents. Whether they have heard it from teachers, parents,... Read more 16min read
Helping Clients Discover New Thinking for a New Year Approaching the new year creates the opportunity for reflection and change. While many people create resolutions to... Read more 16min read
Divorce, Co-Parenting, and Forgiveness While marital issues are between the parents, specifically the decision to get a divorce, unfortunately, that decision... Read more 16min read
Why Is It Harder to Forgive Family Members? Forgiveness is never easy. Being hurt or wronged by someone else is difficult, and it is human nature to feel pain. Yet... Read more 16min read
Watching for Increases in Holiday Depression and Suicide The holidays often bring an increase in depression for adolescents, often because of loneliness or feeling like others... Read more 16min read
Helping Adolescents Manage Family Drama During the Holidays A mid adult mother and teen daughter listen to the unrecognizable mid adult female counselor. Most adolescents do not... Read more 17min read
Keeping Your Cool When Your Schedule Heats Up Whether or not you celebrate holidays or traditions at this time of year, it seems like schedules naturally increase.... Read more 16min read
Teaching Adolescents Gratitude: Fake It Till You Make It Let’s face it; gratitude is not something that a typical adolescent is known for. With the changes in their bodies and... Read more 16min read
How Gratitude Can Heal Within Families Substance abuse and mental health issues impact not only the individual person, but they impact the entire family. When... Read more 16min read
Teaching Accountability in a Clinical Environment Within the mental health field, accountability can make or break success. Everyone from a clinical director to... Read more 17min read
