Sustain Recovery Blog (5)

Helping Adolescents With Trauma Heal in a Safe Space

Adolescents who experience trauma need support and care to heal. Healing is a complicated process that is unique for...

The Importance of Feeling Safe for Adolescents in Addiction Treatment

In the process of healing from addiction, adolescents go through many changes. This often includes addressing the root...

How to Balance Structure and Safety for Your Teen After Treatment

When your teen has struggled with addiction, a mental health disorder, trauma, or a combination of these issues,...

Helping Your Teen Feel Safe to Make Mistakes

As a parent of a teen, you know that they make mistakes. This is a normal part of any learning process, and learning...

Improving Mental Health Through Life Skill Development for Adolescents

An adolescent’s mental health and life skills are often connected. A lack of life skills can result in poor mental...

How Trauma in Adolescents Impacts Life Skills

When an adolescent experiences trauma, they are impacted in many ways, including how they develop mentally,...

Importance of Life Skills for Adolescents Healing From Addiction

The process of adolescents healing from addiction is challenging and extends past treatment. However, during treatment,...

Importance of Helping Your Teen Build Life Skills After Treatment

When your teen returns home after treatment, they must build skills that support their mental health and sobriety. Life...

Helping Your Teen Improve Life Skills at Home

As a parent, you are in a position where you can help your teen build skills that can influence their entire lives....

How Improving a Sleep Routine Builds Long-Term Success in Treatment

Adolescents who struggle with addiction, mental health, and trauma often have long-term challenges. However, by getting...

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