Posts by Sustain Recovery

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23-SRC-1092-Website8
Is Gratitude Becoming an Evidence-Based Practice in Recovery?
With the increasing evidence that gratitude heals in recovery, it may not be long before practicing gratitude is...
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16min read
The Significance of Teaching Teens Empathy and Compassion in Recovery
With increasingly less human interaction due to more screen time and increased social distance, empathy and compassion...
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17min read
The Science Behind Small Acts of Kindness and Human Connection
Kindness, even the simplest acts of kindness, creates a chain reaction in the brains of both the giver and the...
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16min read
Prioritizing Your Teen’s Recovery During the Holidays
The holiday season is often a time to spend with extended family making memories. Spending time with extended family...
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16min read
Why Extended Family Gatherings Can Be Harmful in Recovery
Television commercials and movies teach us that family gatherings are warm, laughter-filled experiences filled with...
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16min read
The Challenges of an Autism Spectrum Disorder Diagnosis
There are many preconceived notions about what autism looks like, but an autism spectrum disorder (ASD) can actually...
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16min read
Strategies for Adolescents With Sensory Processing Disorder
The adolescent years are difficult enough for the typical teen, but for those with a sensory processing disorder (SPD),...
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16min read
The Benefits of Not Worrying About Your Child’s Anxiety
Parents sometimes claim that worrying about their child is in their job description. Even as a child gets older, they...
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15min read
Helping Your Teen Manage Their Anxiety Effectively
Anxiety among adolescents is more common than ever before. Helping your teen manage their anxiety effectively can be...
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16min read
Working With Teens With a Highly Sensitive Person Diagnosis
Among diagnoses often overlooked and misunderstood is one named to describe precisely what it is—the highly sensitive...
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16min read