How Sleep Can Help Your Teen Improve Their Mental Health As a parent of a teen who struggles with mental health and addiction, there are many ways you can help them heal and... Read more 16min read
How Addiction Impacts Sleep for Adolescents Substance use disorder (SUD) in adolescents affects their lives in many negative ways, including impacting their sleep.... Read more 17min read
The Value of Sleep For Adolescents Healing From Trauma Many adolescents experience some sort of trauma in their lives. While trauma can include physical, verbal, or sexual... Read more 17min read
Helping Your Teen Maintain Their Sleep Schedule Immediately Out of Treatment As a parent of an adolescent, you know that maintaining a healthy sleep schedule is often difficult for teens. When... Read more 15min read
How Substance Use in the Community Impacts Adolescents’ Risk of Addiction Adolescence is a vulnerable time of life. Teens are developing physically, mentally, and emotionally. They are learning... Read more 17min read
How Community Can Help Adolescents Heal Building a healthy community is often challenging for teens who struggle with addiction and mental health disorders.... Read more 16min read
Helping Adolescents Build Community Starts at Home As a parent of an adolescent, you are in a position to help them develop communication skills that will impact the rest... Read more 16min read
Impacts of Community Attachments on Substance Use in Adolescents Many adolescents who struggle with mental health or substance abuse do not have healthy community attachments.... Read more 17min read
How Can I Help My Teen Build a Healthier Community After Treatment? When your teen returns home from treatment, they will need to change many things about their lives. This includes the... Read more 15min read
Impact of Exercise on Addiction Relapse in Adolescents Substance use and addiction are serious public health concerns among adolescents. Those struggling with addiction must... Read more 17min read
