Posts by Sustain Recovery

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23-SRC-1092-Website8
Importance of Helping Your Teen Build Life Skills After Treatment
When your teen returns home after treatment, they must build skills that support their mental health and sobriety. Life...
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15min read
Helping Your Teen Improve Life Skills at Home
As a parent, you are in a position where you can help your teen build skills that can influence their entire lives....
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15min read
How Improving a Sleep Routine Builds Long-Term Success in Treatment
Adolescents who struggle with addiction, mental health, and trauma often have long-term challenges. However, by getting...
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16min read
How Sleep Can Help Your Teen Improve Their Mental Health
As a parent of a teen who struggles with mental health and addiction, there are many ways you can help them heal and...
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16min read
How Addiction Impacts Sleep for Adolescents
Substance use disorder (SUD) in adolescents affects their lives in many negative ways, including impacting their sleep....
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17min read
The Value of Sleep For Adolescents Healing From Trauma
Many adolescents experience some sort of trauma in their lives. While trauma can include physical, verbal, or sexual...
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17min read
Helping Your Teen Maintain Their Sleep Schedule Immediately Out of Treatment
As a parent of an adolescent, you know that maintaining a healthy sleep schedule is often difficult for teens. When...
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15min read
How Substance Use in the Community Impacts Adolescents’ Risk of Addiction
Adolescence is a vulnerable time of life. Teens are developing physically, mentally, and emotionally. They are learning...
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17min read
How Community Can Help Adolescents Heal
Building a healthy community is often challenging for teens who struggle with addiction and mental health disorders....
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16min read
Helping Adolescents Build Community Starts at Home
As a parent of an adolescent, you are in a position to help them develop communication skills that will impact the rest...
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16min read