Posts by Sustain Recovery

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Can Family Therapy Help Your Teen Stay Sober?
As a teenager, your child is going through a time of significant growth and change. They are experiencing new things...
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15min read
How Therapy Can Help You Reconnect With Your Teen
When your teen is struggling with their mental health or addiction or has a history of trauma, it often greatly impacts...
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16min read
What Does a Safe Space for Mental Health Look Like?
Adolescents struggling with their mental health may have a variety of symptoms. Unfortunately, many of these symptoms...
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16min read
Helping Adolescents With Trauma Heal in a Safe Space
Adolescents who experience trauma need support and care to heal. Healing is a complicated process that is unique for...
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15min read
The Importance of Feeling Safe for Adolescents in Addiction Treatment
In the process of healing from addiction, adolescents go through many changes. This often includes addressing the root...
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17min read
How to Balance Structure and Safety for Your Teen After Treatment
When your teen has struggled with addiction, a mental health disorder, trauma, or a combination of these issues,...
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15min read
Helping Your Teen Feel Safe to Make Mistakes
As a parent of a teen, you know that they make mistakes. This is a normal part of any learning process, and learning...
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15min read
Improving Mental Health Through Life Skill Development for Adolescents
An adolescent’s mental health and life skills are often connected. A lack of life skills can result in poor mental...
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17min read
How Trauma in Adolescents Impacts Life Skills
When an adolescent experiences trauma, they are impacted in many ways, including how they develop mentally,...
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17min read
Importance of Life Skills for Adolescents Healing From Addiction
The process of adolescents healing from addiction is challenging and extends past treatment. However, during treatment,...
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17min read